Your Questions Answered

How to improve skin tone in menopause

While collagen production starts to slow from the age of around 25, the drop in oestrogen levels that you experience during menopause escalates tha...

Updating your menopause skincare routine for spring

Heading into the spring feels like a very good time to talk about menopause skincare - the dawn of a new phase of life, and one that has so much jo...

My skincare routine: Jennifer Young, founder of The Menopause Plus

A nurturing skincare routine is the foundation of skin health, helping us to look and feel our best. Over time, our skin needs evolve, and so too m...

The best anti-ageing skincare and what to look for

The term 'anti-ageing' gets thrown around a lot when it comes to skincare, but what does it really mean? What do the different products do and how ...

How to boost body confidence in menopause

Lots of women experience body changes in menopause. Natural and gorgeous as those may be as part of the changing fabric of life, that doesn't alway...

How to restore thinning hair during menopause

Hair loss and thinning hair are not uncommon in menopause, but it can be disconcerting. In addition, hair often becomes dry or the texture change...

How to get glowing skin during menopause

The shift in hormones during menopause causes a wide variety of changes in skin's appearance and feel. While the ageing process can be a beautiful ...

What are your options when it comes to menopause management?

Since the Victorians started prescribing cold baths and sedatives to women experiencing menopausal symptoms, to the introduction of the first oestr...

How to take charge of your menopause symptoms with acupressure

Our research has shown that acupressure is game changing for easing some of the unwanted consequences of menopause naturally. As a result, and lead...

Do plants really have the power to help in menopause?

We recently wrote about how plant-based skincare can make a proven difference when it comes to the impact of hormone change on the appearance of sk...

Ageing is no longer a dirty word

For our entire lives it seems that women have been taught that ageing is a dirty word - a sin even. Thou shalt not age, and if you do, you should h...

Does plant-based skincare really work?

Does plant-based skincare really work? In general, and for specific skin concerns (such as those related to hormone change and menopause), there ha...