Meet Jane Young
Jane Young, from Blissfully Young Skin Clinic and Day Spa, is a skincare specialist, specialising in natural alternatives such as radiofrequency and nonsurgical face lifts. She also does massage, reflexology, and reiki.
Jane's Menopause Dislikes
Her difficulties with menopause are anxiety and feeling unheard and misunderstood.
Jane's Top Tips
Her tips for menopause would be to look after yourself, to start running and do Pilates to help the mind. If you’re feeling anxious or overwhelmed, Jane encourages going on more walks.