Meet Penny Mitchell, Former Breast Cancer Patient, Blogger & Influencer

Meet Penny Mitchell

Penny Mitchell was diagnosed with breast cancer just before the lockdown and experienced forced menopause due to treatment.

Penny's Menopause Dislikes

One of her main challenges is disturbed sleep.

Penny's Top Tips

Her top three tips are to layer up, carry a stylish fan, and practice yoga. If you experience a sudden flash of heat, tell yourself it’ll pass and it’ll be alright.