Can reflexology help menopause?

Reflexology is a wonderful therapy for aiding an individual’s journey through the menopause. You may know that reflexology can be extremely powerful because of its impact on the whole body.

 As a result, it can help: 

  • Contribute to the removal of toxins from the body
  • Boost the immune system
  • Improve circulation
  • Help regulate the peripheral nervous system
  • Support relief of stress and tension
  • Help with hormonal balance

While some people find that one or another form of treatment works for them, many find that a combination of medical and holistic therapies help to calm menopause symptoms and then go on to become a very healthy and supportive way of life.

This time of life is often perceived as an ending of an era or a time of some kind of sadness, but, if anything, it can be enormously fulfilling, restorative, empowering and freeing. It’s the beginning of something truly exciting and it’s in our power as therapists to help create that feeling for our clients.


Need a spritz best suited for skin undergoing menopause?