Are you experiencing menopausal mood changes? Here's what you can do to help
As with all things menopause, the reason many women experience fluctuations in mood, is hormones - namely, the drop in oestrogen. Here we wanted to...
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As with all things menopause, the reason many women experience fluctuations in mood, is hormones - namely, the drop in oestrogen. Here we wanted to...
Read moreIn this article we wanted to look at the causes of night sweats and give you some options on what can be done to prevent, limit and ease them.
Read moreBloating is another one of the common side effects of hormonal change, with lots of women reporting feeling full or tight around the stomach, incre...
Read moreHormone related headaches and migraines are often experienced by women during the three stages of menopause. Headaches at any time can be a challen...
Read moreThe average age for menopause symptoms to last is around five years, although the Journal of the American Medical Association says that including p...
Read more75%% of women experience hot flushes at some point during menopause. They can be uncomfortable in themselves and can have a knock-on effect as well...
Read moreIn our last article we discussed perimenopause and its impact on the skin. When women reach active menopause, those symptoms are not necessarily di...
Read moreIn this article however, we wanted to look at the impact that perimenopause has on our skin, and what we can do about it.
Read moreWhy is a regular, cleanse, tone and moisturise skincare routine so powerful, and how can you supercharge it for hormonal balance during the menopause?
Read moreAs technology and science become all the more sophisticated, they’re doing little to dampen our collective obsession with ageing. In fact, it's jus...
Read moreOur skin might tell the story of our life but it also gives an insight into our wellbeing. During menopause it offers a barometer for what’s happen...
Read moreIt’s not just that the consequences of menopause can be a challenge to manage or come to terms with, it’s also that they have a practical impact on...
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