In addition to the hormonal balancing touch therapies, there are lifestyle enhancements that can also help.
- Revise your skincare routine to adapt for the changing needs of your skin
- Opt for skincare products that favour gentle, natural ingredients that you recognise on the label
- Explore phytohormones (plant hormones) in your skincare - we love evening primrose oil, soy and geranium oil
- Switch to non-bio laundry detergents
- Wear natural fabrics as much as possible
Our MPlus skincare collection has been specially formulated to help balance hormones and address the unwanted consequences of menopause. Using plant based ingredients containing naturally occurring plant oestrogens that support skin and overall wellbeing, they are extremely gentle and are 100% natural.
Heading into the spring feels like a very good time to talk about menopause skincare - the dawn of a new phase of life, and one that has so much jo...Read more